Cooper Standards or United States Navy Standards - which is your Police Academy Fitness Test?
This Program also will prepare you for the Cooper's Institute Standards for Law Enforcement Physical Assessment tests (vertical jump, pushups, situps, bench press, 300m run, 1.5 mile run) used by the following state law enforcement agencies:
Arizona, Colorado,Georgia, Idaho, Indiana, Minnesota, New Hamsphire, North Carolina, Oklahoma, Pennsylvaina, Rhode Island, South Carolina, Vermont, Washington.
Pushups, situps, and running are featured in the second program accompanied with weights as optional training tools as well. Of course - feel free to email the author - Stew Smith - former Navy SEAL officer at stew@stewsmith.com if you have any questions.
Most states also have a physical abilities test which requires the candidate to run obstacle course, shoot weapons, and other job related events. (see LE Chart for specific links to your state:
Specific states use the same test as the Navy for their indoctrination Police Physical Assessment Criteria: (Sit and reach, situps, pushups, and 1.5 mile run) The Navy / Police Academy eBook also applies to the following states fitness assessment tests:
Maryland State Police, Delaware, New Jersey, West Virgina, New York, Alaska, Iowa, North Dakota, Utah, New Mexico, Maine, Montana, Alabama
Stew Smith's proven programs work for people who do the workouts. Get access to Stew Smith when you buy his eBooks. This is customer service you cannot put a price on. Just email Stew at stew@stewsmith.com for answers to your questions about fitness and military / law enforcement training.
Arizona, Colorado,Georgia, Idaho, Indiana, Minnesota, New Hamsphire, North Carolina, Oklahoma, Pennsylvaina, Rhode Island, South Carolina, Vermont, Washington.
Pushups, situps, and running are featured in the second program accompanied with weights as optional training tools as well. Of course - feel free to email the author - Stew Smith - former Navy SEAL officer at stew@stewsmith.com if you have any questions.
Most states also have a physical abilities test which requires the candidate to run obstacle course, shoot weapons, and other job related events. (see LE Chart for specific links to your state:
Specific states use the same test as the Navy for their indoctrination Police Physical Assessment Criteria: (Sit and reach, situps, pushups, and 1.5 mile run) The Navy / Police Academy eBook also applies to the following states fitness assessment tests:
Maryland State Police, Delaware, New Jersey, West Virgina, New York, Alaska, Iowa, North Dakota, Utah, New Mexico, Maine, Montana, Alabama
Stew Smith's proven programs work for people who do the workouts. Get access to Stew Smith when you buy his eBooks. This is customer service you cannot put a price on. Just email Stew at stew@stewsmith.com for answers to your questions about fitness and military / law enforcement training.
For inquiries, contact Stew Smith CSCS, content creator
