Navy SEAL Workout Phase Four - Key to Mental Toughness

Phase 4 - Grinder PT - Key to Mental Toughness
Phase 4 - Grinder PT - Key to Mental Toughness
Item# phase4navyseal
$16.95

Product Description

The Phase 4 of the Navy SEAL workout series is the toughest workout Stew Smith has ever created. It basically mimics the first four weeks at SEAL training and prepares you for a variety of endless workouts.

Get wet and sandy, run before breakfast, and do endless reps of flutterkicks, 8 count body builders and other things to prepare you for the toughest weeks at BUDS.

Stew Smith's proven programs work for people who do the workouts. Get access to Stew Smith when you buy his eBooks. This is customer service you cannot put a price on.

Just email Stew at stew@stewsmith.com for answers to your questions about fitness and military training.

For inquiries, contact Stew Smith CSCS, content creator