Training for Military Reserves, National Guard, or Active Duty
Downloadable workouts by Stew Smith - Preparing the Heroes of Tomorrow - Today!
Many of today's police and firefighters are also Military Reservists and National Guard soldiers. This section is for those who seek dual public service professions or want to add some military style fitness / training into their fitness cycle.
Are you joining the Armed Forces / Reserves? Getting called up for active duty? Don't let the PT add stress to your life..take charge and be in the best shape of your life with these programs.
E-mail Stew Smith if you have questions on what is right for you. Nutrition tips available too for weight loss if needed.
Are you about to enter bootcamp? Or want a better grade on the Army physical fitness test? If so - learn how to ace the PT, runs, and swims with these proven workouts that will help men and women take the stress of fitness testing and turn it into stress relief. It works - ask Stew Smith at stew@stewsmith.com.
Many of today's police and firefighters are also Military Reservists and National Guard soldiers. This section is for those who seek dual public service professions or want to add some military style fitness / training into their fitness cycle.
Are you joining the Armed Forces / Reserves? Getting called up for active duty? Don't let the PT add stress to your life..take charge and be in the best shape of your life with these programs.
E-mail Stew Smith if you have questions on what is right for you. Nutrition tips available too for weight loss if needed.
Are you about to enter bootcamp? Or want a better grade on the Army physical fitness test? If so - learn how to ace the PT, runs, and swims with these proven workouts that will help men and women take the stress of fitness testing and turn it into stress relief. It works - ask Stew Smith at stew@stewsmith.com.
For inquiries, contact Stew Smith CSCS, content creator
