Ace the Air Force PFT and be prepared for Basic, Officer Training, and Reserve Duty.
Product Description
Train for the United States Air Force Schools as well as mastering the AF PFT with this downloadable eBook.
Email stew if you have any questions about the program. Stew Smith is considered as the "Personal Trainer to the Heroes of Tomorrow" and is dedicated to helping you reach your goals of serving our nation in any capacity you may choose.
This book is designed to create above average PFT scores so officers can learn to lead from teh front. Officers in the military need to lead by example. The first impression of you as a leader will be your appearance and your fitness level - before you even open your mouth.
Since first impressions matter, learn how you can lead from the front with this Six Week workout that will help you through Air Force Officer Training School (OTS).
This program is designed to help you surpass the minimum standards and exceed near maximum standards for your age groups and sex.
Tested events are 1.5 mile run, pushups, situps, and body mass index (body fat test). To score excellent you need a 90% - see if you can push yourself before you arrive at training to excel physically.
Feel free to email Stew Smith if you have any questions regarding fitness training.
Email stew if you have any questions about the program. Stew Smith is considered as the "Personal Trainer to the Heroes of Tomorrow" and is dedicated to helping you reach your goals of serving our nation in any capacity you may choose.
This book is designed to create above average PFT scores so officers can learn to lead from teh front. Officers in the military need to lead by example. The first impression of you as a leader will be your appearance and your fitness level - before you even open your mouth.
Since first impressions matter, learn how you can lead from the front with this Six Week workout that will help you through Air Force Officer Training School (OTS).
This program is designed to help you surpass the minimum standards and exceed near maximum standards for your age groups and sex.
Tested events are 1.5 mile run, pushups, situps, and body mass index (body fat test). To score excellent you need a 90% - see if you can push yourself before you arrive at training to excel physically.
Feel free to email Stew Smith if you have any questions regarding fitness training.
For inquiries, contact Stew Smith CSCS, content creator
